You can update most of your personal goals and profile information directly within the app.
To adjust your daily calorie target or macro goals, open the Calories tab and tap the section displaying your current calorie and macronutrient targets. From there, you can customize your daily calorie goal and modify the distribution of your macros, including protein, carbohydrates, and fat. When making adjustments, ensure that your macro percentages add up to a total of 100%.
If you'd like to update your weight, height, or goal weight, navigate to the Progress tab, where you can edit your body measurements and track changes over time.
To change your name or other profile details, open the Settings page and update your information directly from your profile.
If you need additional assistance with your profile, goals, or account settings, please contact our support team at [email protected]. Our team will be happy to help.